Think there’s no difference between public yoga and private sessions?  Unlike regular classes, Higher Ground’s one-on-one, customized approach offers total attention to your body and goals to help you experience the transformative and long-term benefits of yoga: relax more, manage stress better, get fit and take years off your body, sleep soundly and wake up refreshed.

As your dedicated partner-in-health, I make sure you regularly practice total self-care to get total results: physical, mental and emotional.

You’ll like what you see.  You’ll fall in love with how you feel.
Serene.  Supported.  Empowered.  Gorgeous.

To learn more on what each private session looks like, check out these 10 reasons to skip the commute to class:

1. Stop rushing to and from your home or office, packing your workout bag, etc.  Just wait for your certified personal instructor to arrive
2. Get a full hour of undivided attention and an awesome “flow” yoga practice
3. Experience a custom-fit yoga sequence designed especially for your  body, including any injuries you might have
4. Enjoy fabulous physical adjustments that not only wring out tension, but also help keep your body in proper alignment
5. Take bathroom and rest breaks without worrying about falling behind
6. Have the safety and freedom to learn at your own pace and ask questions
7. Forget fighting for mat space. Work out in the comfort and privacy of your own home or office
8. Wear whatever you want (within reason, people)
9. Feel renewed, insanely good andready to take on your world
   
10. Enjoy totally free “off-the-mat” super-services, including a free one-on-one initial consultation and assessment, progress updates, feedback on sessions, loyalty rewards and unlimited email support (plus, your first private session is 100% risk-free)

Add it all up, and you’ve got a step-by-step plan (and a dedicated, professional guide) to help you experience bliss on a regular basis.  Who wouldn’t want to give that a test run?

If you’re a beginning yogi, this is the ideal place to begin your practice.
If you’re already a devoted yoga student, this is the ultimate way to deepen it.
And if you’ve tried yoga and think you didn’t like it, our sessions will change your mind.

Of course, you won’t know until you try.  That absolutely risk-free first session is just a click away.